Day 8

Sunday, the day of rest. Except for me, that is. As a person who works from home and sits in front of a computer all day, Sundays tend to be anything but restful. I drive more, speak more, and interact in person with more people on Sunday than any other day of the week (yesterday's popcorn sale notwithstanding).

That's why I decided that on Sunday during weeks 1 and 2 I'd make breakfast my big meal. Breakfast this day was a massive 3-egg omelet, with half a cup of cheddar, half a cup of diced ham, and three slices of bacon.

Because Sundays are so busy for me, I actually neglected to have my mid-day snack altogether. Lunch was late, and by the time I got home it was almost time for dinner. Thus, my overall caloric intake was down considerably. I still can't figure out whether this is a good thing or a bad thing.

	Grams	Calories	%-Cals
Calories		1,502
Fat	84.7	760	50	%
Saturated	39.7	355	23	%
Polyunsaturated	7.2	64	4	%
Monounsaturated	27.1	243	16	%
Carbohydrate	25.2	99	7	%
Dietary Fiber	0.8
Protein	160.1	657	43	%
Alcohol	0.0	0	0	%

In any event, my spirits and energy levels are still high, and my hunger is practically non-existent.